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Press ReleaseFOR IMMEDIATE RELEASE
Preparing for a Cancer-Free 2004HOOKSETT, NH – While there is no perfect way to ensure you’ll never experience cancer, there are several ways to reduce your risk. The key is prevention and early detection. The American Cancer Society estimates that more than 6,200 people in New Hampshire will be newly diagnosed with cancer in 2004. Gina DiVenuti, MD, a medical oncologist at New Hampshire Oncology-Hematology, PA, says that regular screening exams are an important factor in preventing cancer. "It’s a good idea to start the New Year with a resolution to be screened," she says. "Most cancer screenings can be done at your annual physical exam. That can include screenings for skin, cervical, breast, prostate and other cancers." At least by the age of 21, women should be having regular Pap tests to detect pre-cancerous cells in the cervix. And, for women 40 and older, breast self exam and an annual mammogram is a must, DiVenuti explains. "For men more than 50 years old, a simple annual blood test to detect prostate cancer can be administered in a physician’s office during a regular exam. Additionally, a digital rectal exam should be performed annually," she says. Screening for colon cancer is a simple test that can be administered in the privacy of your own home. "When you visit your dentist for a semi-annual teeth cleaning, request that a cancer screening be done of your mouth and tongue. In many dental offices, it’s common practice to check for changes," she added. Beyond screenings, changing your lifestyle to be healthier is an essential part of staying cancer-free. "If you smoke, make your New Year’s resolution that now is the time you are going to stop. The vast majority of lung cancer is caused by tobacco and the very best prevention for lung cancer is to quit smoking," DiVenuti says. Eating a low-fat diet, rich in fresh fruits and vegetables is very important. "Lose those extra pounds you gained last year by diet and exercise. Maintaining a healthy and active lifestyle is vital in the fight against cancer," DiVenuti says. "Your doctor can give you guidance on the best way for you, individually, to begin healthy eating and regular exercise." Going outdoors? Be sure not to forget the sunscreen. "If you’re heading to the slopes, to the rink, or out on the trails, don’t forget that you’re still at risk for skin cancer," DiVenuti says. "It’s as important to cover your exposed skin with sunscreen during the cold as it is during the warm weather." Most importantly, stay in tune with your body, DiVenuti says. Change can mean something is going on. "If you notice a lump, a spot, or a symptom that you can’t explain, see your doctor early. The best prevention for cancer is early detection." Dr. DiVenuti is a medical oncologist at New Hampshire Oncology-Hematology, PA, a regional group practice with nine physicians and five mid-level providers, serving patients in Concord, Hooksett, Laconia, Exeter and Derry. -30- |
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